Quick Summary
You don't need to be a confident standing paddler to take the next step. If you've paddled before and understand the basics, an intermediate confidence class can help you stand, improve strokes and explore board control.
Plenty of people paddle for a season or two and still spend most of their time on their knees. That doesn't mean you're starting from zero. You may need focused practice on the part that still feels uncomfortable.
1. Look at Skills, Not Years
Owning a board for two summers doesn't automatically make you intermediate. Being comfortable launching, controlling your direction and managing basic equipment is more useful than counting visits to the lake.
If you've never paddled, start with our beginner paddle board lesson. If you know those fundamentals but want help standing or paddling better, the next step may suit you.
2. Know Who the Confidence Class Is For
Our SUP Skills & Confidence Class is designed for paddlers who are comfortable sitting or kneeling, can stand but feel unsure, or want more control and stronger technique.
There is no expectation that everyone progresses at the same speed. You can work toward standing without turning the session into a race.
3. Expect More Than Standing Practice
Depending on the participants and conditions, the session can cover stronger paddle strokes, efficient movement, foot placement, tighter turns and changing your stance.
More playful board-control skills can include stepping toward the back and lifting the nose. Practise these with instruction in suitable conditions rather than copying a trick near swimmers or boat traffic.
4. Be Ready to Get Wet
Balance practice can end with a fall into the water. Bring a towel and suitable clothing, wear your PFD and tell your instructor if getting back onto the board concerns you. The goal is useful practice, not pushing past what you can manage.
5. Keep Practising Afterwards
Once you're comfortable with the basics, a Paddle Buddy session offers company for a more relaxed paddle. It doesn't replace focused instruction.
Still deciding which type of session you need? Read our lesson versus tour comparison.
